And the Beat(down) Goes On

After a brief hiatus to go run some track, Seles was back for some good, old-fashioned F3 beatdown, and the eight hearty souls who posted really appreciated it! The Thang 12 Imperial Walkers, 12 Baryshnikovs (ea. leg), 12 Peter Parkers, 30 sec. Plank, 12 Floyd Mayweathers, 12 Sumo Squats, 12 …

Read moreAnd the Beat(down) Goes On