Between the Rain

The Hooch lucked out Wednesday morning with dry weather, although the field still remembered the rain from the evening before as we “BLIMPED” our way across. Circuit One: BLIMPS (5 burpees, 10 lunges each leg, 15 imperial walkers with a step, 20 alligator merkins, 25 plank jacks, 30 squat jumps …

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Pyramid Scheme

Apologies for the late BB and YHC really has no excuse.  The weather has me stranded in Baltimore so a great time to catch-up!  Another 10 PAX crowded the Big Creek parking lot to do hard things and push ourselves a little further than we knew we could go. Warm-up: …

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Back @ The Firehouse

Intro With all the growth in @F3Cherokee1, it has been a good long time since YHC posted at the The Firehouse.  Throughout the previous week, conversations kept coming up about The Firehouse which signaled it had been too long. Today was the day!  Qing hadnt been the original plan but …

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The Four Horsemen

EH’d by TO YHC grabbed the Q at the Candy Creek.  As I pulled up with a treat of rain the parking lot looked empty.  Old faithful HaHa was getting out of his truck and Zohan was already stretching.  Shortly after that Pothole pulls in and it looks like a …

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Exercise Dice BB

Warm Up: The gloom was true to its reputation on this muggy wet morning. So, we moseyed to the roundabout near the big pavilion for warmups. Dumpster stepped up to the plate for Q School and took over. We’ll have him Q’ing by the end of the month. The actual …

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