With the excitement of America’s 242nd birthday barely worn off, 9 PAX arrived in the gloom to further men’s leadership in our community. We took a nice circuitous route towards the gymnasium before U-turning and making our way to the Field of Dreams. There was some mubblechatter during the mozy …
The day after the 4th and the fartsackers were plenty but Manhole and I had a sweatfest anyway. The Thang 15 Side Straddle Hops, 10 Baryshnikovs (ea. leg), 15 Sumo Squats, 10 Run-Stance-Switch, 15 Mary Katherines, 10 Kitty Kats i.c. Mosey to north end of the school parking lot for …
With a successful Peachtree road race behind us we gathered in the gloom to really work out those tired muscles. The Warmup: Mosey to the top parking lot for SSH, weed pickers and hillbilly’s. Cardiac hill flashbacks were the order of the morning! The Thang: Mosey to the tennis courts …
5 Patriotic F3 men joined up for this ‘bonus” 48 min (24 x 2, get it) beat-down on a very steamy July 4th morning. The Pax wasn’t disappointed as our military’s finest F15 provided a F3 flyby, just before 7 am, over the Dunwoody Baseball field, nor more than 1500 …