The flag was planted at The Wreck at 0510 hours, so, YHC set out for a pre-WO mosey. By 0530 hours, some 17 PAX showed up. Even though there were no FNGs, it was good to see some unfamiliar faces such as Haggis, Swamp Donkey and Loopie, presumably newcomers to …
Temp was a bit cooler this morning after all the rain yesterday but thick fog was blanketed all over the area. YHC has been scouting out some new routes for the group and decided to give one a try today. According to Google Earth, this route would be at least …
As 0530 approached 16 PAX were ready for whatever I had in store…..which by the way I had no clue what exactly was in store for us today. Always great to see “The Wreck Boys” join us at the Rubicon. Even though they have coined the term “Wrekicon” for when …
The thunder rolled and the lightening crashed early this am. YHC wasn’t sure we could pull this Q off today, but sure enough the rain subsided as 5 PAX pulled into Firehouse. Stay tuned, more rain was to come. Mosey around the parking lot circle for warm-up: SSH x 10 …
YHC got to the park early for a tour prior to the pax showing up. Needed a lay of the land, which ended up not helping to much. Time was getting close and only a few pax to show for, but with only a couple minutes to spare the numbers …
YHC was a little nervous when thunder woke me around 3am, but it didn’t keep me up for long… long just long enough to roll over in bed maybe. Next thing I know the alarm is going off. A little earlier this morning for a little parking lot prep work. …
YHC fell asleep on the couch last night so this one didn’t have as much pain planning as usual…. however, by the time we got in the middle of Thang 2, it was hurting. Warmup: SSH – it’s amazing how much these hurt after 115 pull-ups courtesy of Nacho on …
On this gloomy Tuesday, 13 Pax answered the call, no doubt driven by their desire to work on their beach bodies. And who was YHC to stop them! F3 is all about supporting your fellow man, so YHC dialed up a workout geared toward that super hero physique. The Warm …
With my birthday falling two days before America’s I’m no stranger to the celebratory cookout; and even the most novice outdoor host knows that plastic cutlery is a must. Sticking with that theme, I thought this was the perfect time for our old friends to make an appearance. Upon reviewing …
YHC pulled into the ERP parking lot about 10 minutes early to a pleasant surprise of 8-10 PAX ready and eager for action. A few more rolled in before the disclaimer, and off we went. 15 total PAX with 4 FNG’s. WARMUP -mosey around the main building for: SSH Weedpicker …