Forecast; 100% chance of sprints

YHC was thrilled when asked to Q The Paragon for today’s beatdown. With fresh Murph-burn just starting to set in at the 24hr mark, I arrived to find 9 solid PAX, including 1 FNG courtesy of hooch, waiting for someone to inflict more pain for their gain. Hopefully YHC delivered; …

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A Memorial Beatdown

Total of 16 Today, and we had 5 for our Pre Ruck: Bloodhound, Harp, Legionnaire, Westside, and Misty. Yours truly was just getting over a back injury so we were trying to keep it low impact, and here is how it went. We started of with a short mosey to …

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Drake

With another last minute Q opportunity, YHC jumped at the chance to help lead 4 intrepid PAX at the Firehouse. With a steady rain and no signs of letting up, there was a slight audible, but fun was had by all. Today’s beatdown brought to you by everyone’s favorite Canadian …

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