Ninja Pre-Party

A long overdue VQ commenced at 0530. Started with a short mosey that turned into lunge walking, high knees, and sprints up the hills until we made our way to the lake. No warmup got some of the elder statesmen in the group upset, but we had work to do. …

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Minor Pain

Everyone decided to come out and celebrate The Wrecks first Pre-18 VQ. After taking the winter off, I was a little hesitant to Q, but Thumper signed me up while I fart sacked on Monday… I knew our AO needed the points, so I took one for the team. Warm-Up …

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Groin(er) Sandwiches

15 glorious cinder blocks waited patiently in the back of the SUV, each one yearning to be put to good use making a HIM sweat and grunt in the gloom of a beautiful spring morning. YHC was optimistic the numbers today would be there, and each block would actually have …

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Elevens

Another fine morning at The Kodiak and ironically 11 PAX entered the gloom for a beat down with YHC.  With pending field renovations, this was our last opportunity to play in the stadim before it’s closed for the summer to install a turf field.  We took advantage and this is …

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Partner Up

13 PAX hit the gloom at Candy Creek on a beautiful spring morning.  YHC humbled to lead again.  Here is what went down. WARMUP -Quick mosey around the parking lot, ending back up in the cul-de-sac for SSH, Weedpicker & Windmill -Mosey back toward pavilion, gather around for a fun …

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Burpee’s are Fun

YHC promised great fun in the gloom, and burpee’s are the least fun I could think of – that should be fun, right?  11 PAX with 2 FNG’s made it out and didn’t quit.  We made the most of 45 minutes and pushed our selves!  Here’s the morning:    Warmup: Mosey around …

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B.O.M.B.S. AND BEARPEES

A contingent of our vastly growing Pax headed off to the Hurt Locker for a bit of expansion beatdown. That left us with a Pax of 14 strong meeting at the Kodiak on a beautiful, clear NOT RAINY, warm NOT FREEZING Monday morning. Perfect number to get to know a …

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