Good Enough for Government Work

No Small Group at the Barn doesn’t mean a morning off! We quickly threw together an impromptu beatdown at the Hurt Locker with 6 well-motivated PAX in attendance. In the morning gloom we started off with a mosey down the parking lot to the turf field. Circle up, it’s time …

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Run Forrest Run, 3.2 & Done

Warmup: Mosey to the pool parking lot and circle up around the flag. 15 SSH 15 Hillbillies 15 Weedpickers The Thang: Burpee suicides:  At each parking median perform burpees.  At the first median do 2 burpees and then run back to the start.  Then run to the second parking median …

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