Challenge: Accomplish 5,000 merkins in the month of May. Duration: May has 31 days. QTY: 5,000 OYO Break it down: Not down to do 5,000 merkins in one setting. Its okay….I guess. Here are a few ways to break it down. 161.29 (the .29 is crucial) per day 53.76 merkins …
It was a beautiful morning at the Fire Swamp. 2 PAX arrived to mosey on the Forsyth Greenway. As we got under way we made the one critical decision we had to make… north or south. South was called so we went south on the greenway this morning. Both APX …
20 Pax showed for a birthday beatdown that they won’t forget. YHC EH’d LEGOs to visit for the birthday Q. He marveled at what the park seemed to offer. Too bad he had already seen everything he was going to see. This beatdown was going to be simple. 32 was …
I feel like this title’s been used before, oh well. 4 strong-willed me followed YHC around Saturday’s Dunwoody AO, starting at Austin Elementary. Warm-up: (all IC) Toy Soldiers x 15 MC’x 15 SSH x 15 Low Slow Squats x 15 Rinse & Repeat The Thang: Follow me for a Cherokee …
14 PAX got out of the fart sack to enjoy the Spring weather we have all been waiting for. Warmup: We mozy’d over to the football field parking lot for some warm up in cadence. 30 x side straddle hop 15 x weed picker 15 x imperial walker 10 x …