Running around with Rocks

With the front moving through North Georgia last night we expected to be wet but were hoping to avoid encounters of the electric kind.  Not to worry as there was no lightning activity as the front came though. And the rain stopped just as it was time to start the …

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Spring Break Hump Day

4 and then a late addition made 5 HIMs ready to power over that Spring Break Hump Day. The rain stopped right on time, and YHC had a plan. Here’s what happened. Quick Warmup: SSH Weedpicker Hillbilly The Thang: Mosey to the playground. 11’s with pullups and copperhead jump squats …

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