Day: February 8, 2018

When Will Spring Arrive….?

Shadow - DHS beatdown on 02/08/2018 by Manhole

3 Weather defiant souls joined YHC for work out inspired by Poison, and one of them was poison. Warm-O-Rama: (all IC) Round 1 – SSH (20), Windmill (10), Cotton Pickers (10), Stone Mountains (10), Imperial Walkers (20) Low Slow Squats (20) Down to the track where we jogged a lap …

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A River Runs Through It….

Kodiak beatdown on 02/07/2018 by Dory

14 strong men broke free from the bonds of the fartsack to enjoy some good times in the rain.  With the temps hoovering just above 50 degrees and calm winds, YHC was optimistic the slight dizzle falling as we started the beatdown would hold out and be all that we …

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