YHC couldn’t sleep last night. The anticipation of a new beatdown at a new AO was looming, and how can you sleep when new routines and new exercises are dancing in your head. It’s impossible! With a new opportunity and a brand new community of men on the horizon at …
As YHC prepared for my VQ, I reflected upon what makes our fine Big Creek AO unique and couldn’t help but notice the world-class selection of coupons available from several rock piles throughout the park. Coupons indeed and I drew some inspiration from a wise man who once said something …
After a cold week last week, we had 16 Pax out on a windy high 40’s low 50’s morning. The Warmup: Mosey up to the track, circle up. SSH, Burpees, The cotton picker, Mountain climbers, Merkins. The Warmer up: Mosey to the Planters, Step ups, Dips and Derkins: 15, 10, …
It appears that YHC has had a case of writer’s block lately as I have been slack on the Back Blasts, but my New Year’s resolution is underway with this initial 2018 summary of a fine morning at the Creek! First of all, fresh off of a 10K with Ha-Ha …
With C4 needing to make a last minute trip to the northeast, YHC was able to move up my beat down by a week. 19 strong PAX came out in the somewhat windy gloom this morning (as proven by the shovel flag flying quite well) to participate in a Kodiak …