Day: January 9, 2018

Intro to Bloodhound

beatdown on 01/09/2018 by Bloodhound

  19 PAX decided to show up and go around or two with yours truly this beautiful Tuesday Morning. We had 19 including our newest FNG, JJ Russel. I had a little mood music playing in the background for those early enough to enjoy it (Enter Sandman) and the vets …

Read moreIntro to Bloodhound

Dog Tiered or Strong as an Elephant?

beatdown on 01/08/2018 by Sunshine

Its national championship Monday, 5:30am and 30 degrees.  six men ready to get better. This morning we have a Dog/Tide inspired beatdown. Warm-up Start with a mosey around the parking lot. 20 SSH 10 slow lunges – we are all soar from the Saturday convergence beatdown. 20 merkins 20 squats …

Read moreDog Tiered or Strong as an Elephant?