New Thursdsay bootcamp working in Norcross!

Come join us for new workday workout. All your favorites will be there: burpees, merkins, squats and more.  Bring a friend or two! We meet at the main entrance to the park at the 31 College St, Norcross, GA 30071 See you there.

Mucho Chesto de Milo

5 brave souls gathered at the flag this bright moonlight morning nearing the 32 degree mark. Oh, the moon was so bright Big Dipper lost his way and joined the PAX at the midway point. He owes the PAX a #downpainment of 100 Merkins that he missed. Tarzan hit a …

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Give me an S

16 PAX entered the Rubicon on yet another smokey, chilly morning in Alpharetta. Mosey to the parking field behind the pool for some warmups. Mosey to the field of dreams for a Darth Visor style cheerleading session to spellout SMOKE with a half waterfall. Squats, Merkins, Oulaws, Knerkins, Elbow to …

Read moreGive me an S