No Muscle Group Left Behind

Mosey around the lot.  Slide left (wave at IronTribe), slide right (breathe in the deliciousness of Sara Donuts).  Circle up for a quick dose of SSH, Imperial Walkers, Cotton Pickers, Merkins. The thang… Mosey to State Bridge…stop at the corner benches.  20 step ups (10 each side), 20 dips.  Rinse …

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My Favorite Mistake

4 Pax posted on a cool Saturday morning, and the Norcross Parks and Rec Department decided to keep the adult easy listening tunes playing throughout the park for us. Nothing gets us hyped like the Cranberries, Santana, and Sheryl Crow. It was appropriate though as we slogged our way through …

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