For those of you not at the lake

After allowing a man with tires and respect to Q for a week, YHC had every intention of deferring B.O.M.B.S. and Cindy to the Rubicon this week. However, Swiper swiped the playbook and dropped the B.O.M.B.S at Big Creek. Swiper then proceeded to give the playbook to Flo who dropped B.O.M.B.S. …

Read moreFor those of you not at the lake

It is well…

11 PAX showed up big this morning for a tour around the track at PCS.  Big run day for a 45 bootcamp as we clocked about 5,500 steps.  Great way for YHC to start a day that would prove to be tough. The Warm-up: Mosey around the lot and circle …

Read moreIt is well…