Lucky Charms
Mosey to Upper Parking Lot Warmup 10 – SSH 10 – WM 10 – CP 10 – CDD 10 – Merkins Indian Run to Gym wall Wall sit and one person sprints to tree and back Balls to Wall Repeat 4 times – Donkey Kicks 10x Run to Tree Balls …
Day: March 17, 2016
We had a bear, but no bear crawls!
10 were out getting stronger this A/M. Always keep in mind that your aren’t just freed FROM something, but freed TO something. As always honored to lead and thankful to call you guys brothers. Galatians 5:13 For you were called to freedom, brothers. Only do not use your freedom as …