PAX: Bunyan, Hitchcock, Fire Drill, Spandex, Speedo, Shiner, Beauty, Iron Head, Zohan, Delicious, Dreamer, Scratch-off
Welp, this is the first time that YHC showed up with only a basic outline of the BD…and no winky to spell everything out for us. And man, was it awesome. Buckle up y’all, it’s about to get sweaty.
The PAX, fully disclaimed, started off with with a mosey to the coupons pile. But, instead of the typical mosey, circle up, SSH, we mixed it up with some Burpee Ball. While moseying, the PAX had to constantly toss a football back and forth. If the ball hit the ground, we owed 5 burpees.
Fully warmed up after about 20 burpees and a quarter mile, we grabbed the coupons and moseyed back to the field and partnered up.
200 OH Presses
300 Skull Crushers
Wind Sprints: Always a fan favorite…if YHC counts as a fan.
2x 30 yard r:05
2x 50 yard r:05
2x 70 yard r:05
Then the suggestion was: Find a new partner w/ you coupon