Going Back to Caney…

AO: Caney Creek

When: 06/30/2021

PAX: Pothole, Ha-Ha, Rattletrap, Cricket, Chevy, Bullet, Love Shack, Whiz, Woodpecker

QIC: Whiz

YHC was informed 2 days ago that my PRR Waffle House shirt is ready to be picked up and would be at Caney Creek and also that a Q was needed at said AO.  Needed to get the shirt and it’s been too long since I visited so the Q felt meant to be.

Warm-O-Rama:

Lap around the parking lot and then the usual WoA accoutrements IC.

The Thang:

PAX were instructed to grab a medium rock and convene in the parking lot by the flag area for a Dora 1-2-3.

100 Rock V-Ups

200 Curls

300 Squats w/ coupon

PAX did a rifle hold with their coupons while waiting for the six (genius Ha-Ha) and helped Bullet bang out his last couple dozen squats.

Quick recovery lap into a burpee apocalypse which is always a crowd pleaser.  Return coupons to the pile and then circle up for bat wings and some flutter kicks, LBc, and 6” hold and bounce to close it out.

COT:

Prayers for Bullet’s brother Michael and his struggles with addiction as well as Chevy’s sister who is 8 months pregnant.

Naked-Man Moleskin:

Always a pleasure to be going, going, back, back, back to Caney, Caney…..

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