15x15x15

AO: Dawson

When: 06/19/2021

PAX: Lightweight, Script Kiddy, Ace Ventura, skynyrd, Trojan

QIC: Life Lock

Before I got there, there were some people doing a pre ruck.

Warm-O-Rama:

Mozied for a short time then did some weed pickers, side saddle hops, and hillbillies.

The Thang:

did all of the following exercises with a small run in-between each one and short breaks scattered in.

 

15 Wolverines 

30 Burpees

45 merkins

60 tricep extensions (with coupon)

75 side saddle hops

90 ww2 sit ups

105 jump squats

120 LBCs

135 hillbillies (single count)

150 merkin hammers (single count)

165 scissors 

180 jelos (single count)

195 skull crushers (with coupon)

210 mountain climbers (single count)

225 squats (Did not get to these because of time)

COT:

No announcements that I recall

Naked-Man Moleskin:

Nothing else needed to add.

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