The gloom was wet, but warm(ish), for the 2nd straight Tuesday. Since YHC took the PAX for a wet trip around the Field of Dreams last Tuesday, something new was in order, though the PAX wouldn’t spend 45 under cover.
The Warmup:
In parking lot..
SSH x 20
Mountain Climber x 15
Mosey to children of the corn.. SSH x 15
Mosey to fountain in front of City Hall.. ATMs in cadence.
Mosey to bottom of parking deck (Deck of Death #1).
YHC pulls out the deck of cards for Deck of Death (Deck of Death #2).
Diamonds = Merkins
Hearts = Big Boy Situps
Clubs = Burpees
Spades = Squats
Time also flies when you’re miserable. Having completed 96 of each exercise, the PAX take the quick mosey back to the Rubicon.
BOM:
Prayers of gratitude for rain to support the fighting of fire in TN. Praise for MASH’s new job in Norcross, as well as diagnosis for Flo’s wife Liz.
Moleskin:
- This gloom not quite as wet as last week’s, but plenty of wind.
- YHC can’t help but notice that his section of pavement was soaked with sweat, other PAX relatively dry.
- Nice pace for Fondue and MASH at the six.
- Mufasa and Miller Time setting the pace coming home.
- Really is quite a hazard running these streets in the rainy dark. Be careful out there.
Foghorn