So this BB is almost two weeks late. Completely unacceptable I know. Due to the delay in posting, I am also going to be lacking some of the pertinent details that will be included in BBs henceforth. Please accept my sincerest apologies.
Now on with the thang…
The date was Tuesday, July 5th. The morning after the celebration of freedom of our great country. The PAX was small, due to launching a new AO and probably more than a few fartsackers. I believe their was 7 of us.
After a warmup of Side Straddle Hops, Windmills, Cotton Pickers and Merkins, we moseyed over to the Field of Dreams for a 2 rounds of BLIMPS going around the bases. Then we went to the Hill for a round of Elevens: Merkins at the bottom, Bear Crawl up the hill, Star Jumps at the top. The Bear Crawl up the hill got to some of us, but it was worth it. Next we circled up with the rocks to work on our #sunsoutgunsout muscle group. 15 count each of Low Curls, High Curls, Full Curls, Shoulder Press and Skull Crushers X 2.
We were running out of time, so we squeezed in one set of 25 Seal Situps.
Run back to the flag for circle of trust. It was good morning for freedom.